The same

This week I have remained the same on the scale.  I feel a little better in my body though.  I asked my hubby about my back boobs and if they are getting better.  He just smiles, I stand up really straight with my shoulders next to my ears and he says yes.  Gotta love, love.  It was an improvement, before that wouldn't happen ;)
I like the challenge this week.  Last week I paid more attention to my portion sizes but no exercise.  I know I'm going to have to start running.  Walking just isn't cutting it any more.  I am ok with the losing a half pound per week or maintaining.  Just like Kira says.  It will stay off for good.  I am trying to do the right thing with maintaining my life style as much as possible.  I'm always quick out of the gate then lagging at the finish or worse, don't finish.  My goal is 160 by Feb. so I am slowly getting there.  I can't wait to enter the 170's again.  Aiming for it this week.  I think the interval running should help. I'm at 180.5 right now, so hopefully by Sunday.  Hello 179!