So I was doing really good exercising and eating better then I had FAT FRIDAY. Which included 4 doughnuts and 3 cookies. Followed by Saturday no exercise and more cookies and fried food.
Need to get back on track. I do not handle stress well.....food has always done that for me. As long as the food is not around I will stay away and make better choices. It is hard when a coworker brings in two dozen of my favorite maple bars and raised glazed BITCH, but it was nice of her.
Ok done with my rant. It is amazing how quickly I fall off the wagon! So hard to get back on. But this challenge of writing everything down should help. I'm in this for the long hall so I'm hanging on.
Bahahahaha... that is the truth. So easy to fall off. Oh well think of it as a stumble. That way you don't fall flat on your ass but rather just have to get your feet moving in the right direction.
ReplyDeleteI am the bitch that brings goodies into work. I brought in a pound and a half of fudge for the office today. See that way I can have a little taste (and it was only a little one) and everyone else can enjoy too. (And yes, I do know I am a bitch)
You are so funny. It is true when you can taste a little......but when you are left alone at the end of the shift hungry and tired............I guess I need to be more diligent in bringing my own good snacks to work.
ReplyDeletehope the last couple days have been better for you. i know what it's like to resist the goodie temptations that roll through a work place. i work for the goverment and we have 3 kids of days... boring days, busy days and treat days! LOL
ReplyDeleteLOL!! At some point (maybe) you decide that the thought of donuts makes wretch! You've got this Julie. Part of a healthier life is just to be in control... next time she brings in donuts try decreasing your portions! (like having one) and then hiding from the donuts at all cost! ;)
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