Thursday, July 22, 2010
Week 3
Had a good weigh in today. One pound down. I know it is small steps but it is small positive steps in the right direction. It is amazing how the scale can motivate to exercise. Off to hopefully another successful week. I'm not craving to much sugar anymore also. I've cut out soda, even diet. I allow myself one coke a week. Seems to be working and I'm kicking this cold to the curb!
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You go girl. a loss is a loss!
ReplyDeleteAwesome. I don't mind slow loss. It is more likely to stay off if you don't lose a tonne at once. Keep up the great work.
ReplyDeleteGood job baby!!!!!
ReplyDeleteWOOT WOOT!!!
ReplyDeleteYahoo! Take the pound and run! Keep it up!
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